This class is now full. But we will schedule another similar class soon, so check back! You can also take advantage of other programs that will help you discover healthy habits for the new year: Fit for the New Year on Jan. 11, Don't Stress on Jan. 12, Vegan Movie Night on January 12, and Tai Chi on Jan. 24.
Get off to a strong start on your healthiest year yet! The Help Yourself to Health Initiative presents a special program about how you can get fit and enjoy a healthier lifestyle on January 11. Read more about Fit for the New Year
We're on the path to a healthier lifestyle this new year, with Steffan de Graffenried from the Taijiquan Center of Huntsville who will introduce us to the practice of Tai Chi on January 24. Read more about How to do Things: Tai Chi