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Health Forum: Fall Prevention/Balance

Do you worry about falling?  Finding it difficult to keep your balance sometimes? Read more about Health Forum: Fall Prevention/Balance

How to Do Things. PR101: Marketing on a Zero Budget

Does marketing really need to cost money?

Learn some useful ideas for spreading the word about what you have to offer on a ZERO (maybe tiny) budget. Read more about How to Do Things. PR101: Marketing on a Zero Budget

How to Do Things. PR101: Marketing on a Zero Budget

Date: 
Tuesday, April 22, 2014 - 6:30pm to 8:00pm
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Does marketing really need to cost money?

Learn some useful ideas for spreading the word about what you have to offer on a ZERO (maybe tiny) budget.

Anna Hanlin, Dynamic Solutions Consultant, is an artist and analyst who wants to know about things and apply them to real world issues.  She hates being “stuck in a box,” so she is always looking for new ideas and connections — and ways to stay out of “boxes.”

For more information, contact Sophie Young at 532-2362.

  Read more about How to Do Things. PR101: Marketing on a Zero Budget

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How to Do Things: Gluten-free Baking

Supplies fee: $10, required at registration.

Learn the secrets of exquisite gluten-free baking from Ellen Coleman of Ellen’s Creative Cakes, Inc. Read more about How to Do Things: Gluten-free Baking

How to Do Things: Gluten-free Baking

Date: 
Tuesday, March 25, 2014 - 6:30pm to 8:00pm
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Supplies fee: $10, required at registration.

Learn the secrets of exquisite gluten-free baking from Ellen Coleman of Ellen’s Creative Cakes, Inc.

We’ll make two cakes in class, a Carol Fenster Vanilla Cake a Bette Hagman Carrot Cake, as well as Ellen’s signature Buttercream Icing.  Along the way, Ellen will share special guidelines and tips to make your gluten-free baking “Delicious!” 

For more information, contact Sophie Young at 532-2362. Read more about How to Do Things: Gluten-free Baking

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Health Forum: Sinuses

Trying to find a solution to your sinus problem?  CRNP Kandess Anderson explains your sinuses: health issues, treatment, and prevention.   Read more about Health Forum: Sinuses

Health Forum: Osteoporosis

Imogene Tilson, MA, OTR/L, of Huntsville Hospital's Behavioral Health Services, explains Osteoporosis.  What is it?  What causes it?  Can it be cured?  Prevented? Read more about Health Forum: Osteoporosis

Health Forum: Fall Prevention/Balance

Do you worry about falling?  Finding it difficult to keep your balance sometimes?  Pamela Brown, Exercise Physiologist at Huntsville Wellness Center, talks about balance -- how your body maintains Read more about Health Forum: Fall Prevention/Balance

Health Forum: Fall Prevention/Balance

Date: 
Tuesday, September 23, 2014 - 11:00am to 12:00pm
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Location: 
For book clubs only
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Do you worry about falling?  Finding it difficult to keep your balance sometimes?  Pamela Brown, Exercise Physiologist at Huntsville Wellness Center, talks about balance -- how your body maintains balance, why it gets tougher as you get older, and ways to help keep your balance.

For more information, contact Sophie Young at 532-2362. Read more about Health Forum: Fall Prevention/Balance

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Health Forum: Osteoporosis

Date: 
Tuesday, June 24, 2014 - 11:00am to 12:00pm
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Location: 
For book clubs only
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Imogene Tilson, MA, OTR/L, of Huntsville Hospital's Behavioral Health Services, explains Osteoporosis.  What is it?  What causes it?  Can it be cured?  Prevented?

For more information, contact Sophie Young at 532-2362. Read more about Health Forum: Osteoporosis

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